Anyway, the point of that is, if we can help it, we'd love to keep this kid...
...as close to the that diet from the get go. The whole idea being that maybe we can at least instill in him a love of healthy foods, even if we don't stay on this path or he chooses to deviate from it himself later. He's had heritage turkey and tried a tad bit of tuna salad today, but other than that, he's mainly been chowing down on good old grains, veggies, and fruits. So, when it came to making his cake, I wanted to do my best to keep it as far from animal products as possible (though, because we don't know of any nut or soy allergies yet, I decided to keep the milk as is with this recipe), so I did some more research on vegan/vegetarian substitutions. I guess I could have put in water or maybe rice milk, but I didn't think of that at the time.
So, I knew I wanted to substitute stuff, but I still needed a recipe, so I went searching for some simple versions of a cake I remembered my Gran tell me about years ago, a 1-2-3-4 cake. Here's what I went with after I found this recipe on Cooking.com
1. Preheat the oven to 350.
2. Mix together (preferably in a food processor/blender to blend the banana's thoroughly):
- 1 cup natural applesauce
- 2 cups brown sugar
- 3 cups cake flour
- 4 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 2 bananas (or 1/2 banana per egg, which was 4)
- 1 cup milk (or you could use the alternatives if you know there's not allergies in your feasters)
3. Pour into a greased pan.
4. Cook until the center is no longer jiggly. For cupcakes/muffins, this is only like 15, but it's closer to 30 for full cakes. I'd go 15 and then check every 5 minutes until it's firm and a fork comes out of it cleanly.
I added some food coloring since I wasn't adding icing, but that was pretty messy, so I don't know if I'd suggest doing it my way. Either way, it's a delicious treat, one that, after tasting the cupcakes from the night of Adam's birthday, my young sister-in-law begged for the recipe so she could make them, which she did two days later.
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| He did his best. |























